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Vive Yoga Poses + Stretching Exercises + Resistance Band Workouts for Home Gym (3 Pack) - 149 Illustrations for Flexibility, Strength, Core, Exercising, Pilates Mat - Work Chart Set, Laminated 30" x 17"
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- ๐๐ฒ๐๐ถ๐ด๐ป๐ฒ๐ฑ ๐๐ผ ๐๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐๐น๐ฒ๐ ๐ถ๐ฏ๐ถ๐น๐ถ๐๐: Regain and maintain flexibility with the Vive workout set. Displaying 149 illustrated movements, the flexibility set allows you to stretch out every area from the neck and shoulders to the feet in a safe manner. The set includes a resistance band with targeted and total body workouts to stretch and strengthen your muscles, a stretching with full-body stretches and a yoga with poses..
- ๐ฆ๐๐ฟ๐ฒ๐๐ฐ๐ต ๐ข๐๐ ๐ฌ๐ผ๐๐ฟ ๐๐ป๐๐ถ๐ฟ๐ฒ ๐๐ผ๐ฑ๐: Create your own personal fitness routine to target tight, achy muscles. Designed to be easy to follow from movement to movement, each workout includes directional cues when necessary. The set includes yoga poses to aid in managing stress, improving balance and promoting full-body relaxation, effective stretches for the upper and lower body to reduce the risk of injury with and without the use of resistance bands (sold separately)..
- ๐ฅ๐ฒ๐ฎ๐น ๐๐บ๐ฎ๐ด๐ฒ๐ ๐๐ต๐ฎ๐ ๐ฎ๐ฟ๐ฒ ๐๐ฎ๐๐ ๐๐ผ ๐๐ผ๐น๐น๐ผ๐: Each exercise is shown with a real photo to provide greater clarity on safe, effective body positioning and motion. These vibrant, full-color s each measure 30โ by 17โ and are perfect for home gyms, studios, bedrooms and living rooms..
- ๐ฃ๐ฟ๐ฒ๐บ๐ถ๐๐บ ๐๐ฎ๐บ๐ถ๐ป๐ฎ๐๐ฒ๐ฑ ๐ช๐ฎ๐น๐น ๐ฃ๐ผ๐๐๐ฒ๐ฟ: Printed in full-color on high-quality paper, the Vive flexibility workout set is laminated on both sides for greater durability. The set is also packaged in a rigid mailing tube for optimal protection during shipping..
- ๐ฒ๐ฌ ๐๐ฎ๐ ๐ฅ๐ฒ๐๐๐ฟ๐ป๐: Vive has a 60 day guarantee so you can purchase now with confidence..
Frequently Asked Questions About Vive Yoga Poses + Stretching Exercises + Resistance Band Workouts for Home Gym (3 Pack) - 149 Illustrations for Flexibility, Strength, Core, Exercising, Pilates Mat - Work Chart Set, Laminated 30" x 17" in Brunei
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