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🎪 Elevate your aerial game with science-backed strength and grace!
Applied Anatomy of Aerial Arts by North Atlantic Books is a top-ranked, highly rated illustrated guide that combines detailed anatomy with practical training and injury prevention strategies, designed specifically for aerial artists and dancers seeking to enhance strength, flexibility, and performance longevity.
| ASIN | 1623172160 |
| Best Sellers Rank | #98,692 in Books ( See Top 100 in Books ) #1 in Circus Arts #5 in Dance Reference #128 in Medical Anatomy |
| Customer reviews | 4.8 4.8 out of 5 stars (382) |
| Dimensions | 17.8 x 1.1 x 25.3 cm |
| Edition | Illustrated |
| ISBN-10 | 9781623172169 |
| ISBN-13 | 978-1623172169 |
| Item weight | 505 g |
| Language | English |
| Print length | 128 pages |
| Publication date | 28 August 2018 |
| Publisher | North Atlantic Books,U.S. |
T**I
Super informative book, great for any aerialist who wants to expand their knowledge on anatomy and injury prevention!
G**O
Achei o conteúdo muito bem explicado e didático. As figuras dão um toque a mais, facilitando o entendimento.
C**E
Top! Really interesting for aerial practice
A**E
Sehr aufschlussreich, anschaulich mit vielen Bildern. Wichtiges Hintergrundwissen für alle Luftakrobatik-Trainer*innen.
A**R
Fabulous resource beautifully presented which I read cover to cover and continue to dip in an out of. An excellent resource for those of us without a sports science or similar background in terms of understanding and preventing injury. Its very easy to follow, the illustrations and photographs are clear and easy to follow, whilst being informative. This has really helped me to improve my practice. I have been so much more mindful of my form and engagement since reading this, and my technique has become much cleaner. I would highly recommend this to anyone concerned with how and why the body responds as it is does in aerial arts.
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